SPORT PSYCHOLOGY

How to Learn From Success and Failure alike This article was written by Lee Crust from Peak Performance Online and describes that how we explain our performance in an event can either help or hinder our ability to perform at a higher level.

The way we express ourselves gives vital clues into our mindset and can have a vital impact on our ability to bounce back or to improve personal performance.
Could you be holding yourself back? How can you begin training the mind to become a positive force that sees you through the toughtest of circumstances?

A great place to start is to look at the way you communicate!

4 Ways to Better Use Positive Energy

4 Ways to Better Use Positive Energy
I am continually inspired by high performing athletes who have achieved outstanding results by the power of positive thinking. This is an example of what you can do to create the mindset of a champion. Please click on the link above to read this article posted by mentalstrength.com